10 Best Bed Sheets for Allergies to Improve Sleep Quality

Waking up with a stuffy nose and itchy eyes is no way to start the day. Unfortunately, this all-too-familiar scenario is all too common for many of us, and it can make getting a good night’s sleep next to impossible. Allergens are everywhere, including our beds, and when we’re allergic to something, it can make for an uncomfortable night’s sleep and miserable mornings. If you've ever wondered how to make your bed more comfortable, the good news is that the proper bed sheets can significantly reduce allergy symptoms, helping you sleep comfortably through the night. In this article, we’ll share the best bed sheets for allergies so you can wake up refreshed, clear-headed, and well-rested.

Yumerest’s cloud-like fluffy duvets can also help you achieve your objective of sleeping comfortably through the night without allergy symptoms. These fluffy wonders contain ultra-thin, breathable microfibers that repel allergens and promote a cooler sleep. Unlike traditional down, they won’t trigger allergy symptoms and are easy to clean, so you can keep your bedding fresh and free of dust mites.

Why are Allergy-Friendly Sheets Important?

Allergies can make falling and staying asleep a real challenge. When you have allergies, being surrounded by potential triggers all night can negatively impact sleep. 

The wrong sheets may provoke these issues: 

• Worsening congestion

• Sneezing

• Runny nose

• Aggravating skin irritations and itchiness

• Watery, itchy eyes

• Sinus trouble

• Trouble falling and staying asleep

• Feeling drowsy upon waking from poor sleep

Using allergy bedding reduces exposure to common allergens for more restful shut-eye, so you wake up feeling refreshed. 

Common Triggers of Nighttime Allergies

Dust mites, pet dander, mold, and other allergens can trigger allergy symptoms at night. Dust mites, in particular, love to nest in bedding, where they feed off dead skin cells and reproduce in warm, humid environments. Their droppings contain proteins that trigger allergic reactions. If you have pets, their dander can accumulate in your bedding, worsening allergy symptoms at night. 

Mold can grow in bedding if it becomes too damp from sweat or humidity. Not only can mold spores trigger allergies, but they can also aggravate asthma. Regular bedding can worsen allergy symptoms by: 

• Harboring dust mites

• Pet dander

• Mold

When you wash sheets, you can remove these allergens, but traditional fabrics such as cotton can become damp and allow mold to flourish again. Synthetic bedding can also worsen allergies, as it repels water and can’t absorb moisture. 

How Allergy-Friendly Sheets Help

Allergy-friendly sheets help prevent nighttime allergy attacks by resistant to allergens crafted from breathable, non-irritating materials. Regular bedding can worsen allergy symptoms by trapping dust mites, pet dander, and mold, while hypoallergenic sheets reduce exposure to these common triggers. These special sheets can help improve sleep quality by minimizing nighttime allergy attacks. 

What to Look for in Hypoallergenic Sheets

When shopping for the best bed sheets for allergies, pay attention to these material qualities and certifications that make bed sheets less likely to trigger allergic reactions or asthma:  

Organic Fabrics 

Organic cotton, linen, bamboo, and other materials processed without pesticides or chemicals are ideal for sensitive skin. 

High Thread Count

Finer threads woven more densely resist dust mites entering sheets. Aim for 300-600 thread count. 

Breathable Fabrics

Cotton, linen, bamboo rayon, and microfiber allow airflow and release moisture that can harbor allergens. 

Hypoallergenic Label

Labels indicating a hypoallergenic design mean materials and dyes reduce allergic reactions and sensitivities. 

Certifications

Credible hypoallergenic and organic certifications like OEKO-TEX validate a sheet set’s safety. Using these criteria helps you identify bedding that is less prone to provoking allergy and asthma symptoms.

Top Five Hypoallergenic Bed Sheet Types

1. Bamboo: Eco-Friendly Comfort with Allergen-Fighting Power 

Bamboo sheets are made from the fast-growing, sustainable, renewable bamboo plant. An eco-friendly sleeping solution, bamboo can grow in just about any environment, and the shoots are self-regenerative, meaning they regrow once harvested. When it comes to anti-allergenic properties, bamboo is a leading textile. 

Not only is it soft and smooth, helping to take care of your skin and hair, but it’s also: 

• Allergen-repellent

• Temperature regulating

• Moisture-wicking

You can enjoy a fabulous evening free of sweats, itching, or sneezing, no matter the temperature. 

2. Silk: Luxurious Comfort That Helps Ward Off Allergens 

You’ll likely be familiar with silk’s soft and luxurious properties, each of which has made the fabric a popular long-time favourite among countless households. Still, you might not have realised it’s also great at fighting common allergens. The fibres are naturally designed to protect cocooning silk worms from the same allergens (i.e., dust mites and mould), making them an effective barrier for people. 

The silky softness will help soothe sensitive skin, which is handy if you suffer from eczema. There are a couple of downsides to traditional silk: not only is it one of the more expensive textiles, but it’s widely considered to be an unethical option. Fortunately, you can get silk's same high-quality, long-lasting, and anti-allergenic properties from its plant-based cousin, eucalyptus silk. 

3. Tencel: Soft, Sustainable, and Hypoallergenic

Another name for eucalyptus silk, Tencel is manufactured from the sustainable and renewable eucalyptus plant, and is naturally hypoallergenic, temperature regulating, and moisture-wicking. Not only does this mean you’ll enjoy a sneeze- and itch-free night, but you’ll remain cool and comfortable whether it’s winter's depths or summer's height. If you want to learn more about eucalyptus silk, explore our complete guide to Tencel.

4. Cotton: A Breathable Anti-Allergen Option 

One of the best-known fabrics, and a long-time popular pick, cotton sheets are a strong contender when comparing hypoallergenic bedding, especially if you’re looking at high-quality, long-staple Egyptian cotton. 

One thing to recognise about cotton is that it can be relatively problematic compared to ethical alternatives like: 

• Bamboo

• Eucalyptus silk

• Tencel

For instance, when it comes to cotton vs eucalyptus silk, manufacturing the latter requires 30% less energy and 95% less water, which is much better for your environmental footprint. 

5. Egyptian Cotton Sheets: A Soft and Breathable Option

Egyptian cotton sheets are made from a specific cotton species with extra-long fibers. They are soft, durable, and breathable, making them a good option for allergy sufferers. The tightly woven fabric helps prevent the buildup of dust mites and allergens, keeping you healthy at night. Egyptian cotton's moisture-wicking properties help keep sleepers dry, reducing the chances of nighttime allergies.

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10 Best Bed Sheets for Allergies

1. Yumerest PureFlow Duvet

 

Yumerest's PureFlow Duvet transforms your bedroom into a luxurious sanctuary that helps allergy sufferers achieve restful sleep. With its exceptional 5kg filling, this premium Canadian duvet envelops you in cloud-like softness while resisting allergens to promote deeper, more restorative sleep. Crafted by expert artisans with techniques perfected since 1946, the PureFlow Duvet features ethically sourced northern down that perfectly regulates temperature year-round: never too hot, just perfectly cozy. 

 

Unlike competitors like Happy Fluffy Cloud and Hush, the Yumerest duvet combines traditional craftsmanship with modern innovation for an unparalleled sleeping experience. This is ideal for allergy sufferers as it resists dust mites and has a removable cover that can be washed regularly to eliminate hidden allergens. Get deep sleep every night with this cloud-like fluffy duvet.

2. Brooklyn Bedding Brushed Microfiber Sheets

Material: Double-brushed microfiber
Available Sizes: Twin-Split King

Brooklyn Bedding’s brushed microfiber sheets top our list for their ultra-soft comfort and hypoallergenic properties. The innovative double brushing process gives these sheets a plush microfiber hand feel without compromising breathability. Microfiber naturally resists dust mites and allergens. 

The ultra-fine weave doesn’t allow allergens or microbes to penetrate the fabric. Yet the brushed sheets maintain airflow to deter mold and bacteria growth. Owners love how soft and skin-friendly these sheets feel against all skin types. Plus, they come at a very affordable price point under $100.

Pros

• Innovative soft brushed microfiber

• Naturally hypoallergenic and antimicrobial

• Ultra-fine weave deters dust mites

• Silky soft against skin

• Very affordable

Cons

• Synthetic fabric is less eco-friendly

• Care is required to avoid pilling

3. CGK Unlimited Hotel Sheets

Material: Microfiber polyester
Available Sizes: Twin- Cal King

CGK Unlimited’s brushed microfiber sheets offer a luxurious hotel-worthy feel at a very reasonable price. The ultra-soft double-brushed microfiber mimics the feel of much pricier Egyptian cotton. Yet the polyester fabric naturally resists absorbing moisture, allergens, and dust mites. 

The fabric’s fine weave prevents skin irritants from clinging to the sheets. Hot sleepers also appreciate the cooling, breathable feel. This sheet set is an Amazon fan favorite with over 167,000 positive reviews. Owners love the silky-soft comfort for allergies at a fraction of the cost of premium cottons.

Pros

• Luxuriously soft brushed microfiber

• Hypoallergenic and moisture-wicking polyester

• Remarkably affordable pricing

• Wide variety of colors

Cons

• Synthetic fabric is less eco-friendly

• Fits thinner mattresses only

4. TUFT & NEEDLE 100% Organic Cotton Sheets

Material: 100% organic cotton
Available Sizes: Twin-Split King

TUFT & NEEDLE 100% Organic Cotton Sheets rank highly for premium, allergy-friendly bedding. These ultra-soft sheets are made from long-staple cotton grown and processed organically without chemicals. The fabric is certified by OEKO-TEX and STANDARD 100 to be free of harmful substances and skin irritants. 

The cotton’s natural breathability and moisture-wicking properties allow airflow to resist mold and microbes. The percale weave enhances smoothness and durability. Owners call these sheets exceptionally soft, breathable, and chemical-free for sensitive skin—a worthwhile splurge for organic luxury.

Pros

• Third-party certified organic

• Percale weave is cool and crisp

• Breathable, moisture-wicking

• Hypoallergenic and chemical-free

• Silky soft from enzymatic finishing

Cons

• More expensive for organic cotton

• Limited color selection

5. SHEEX Performance Sheets

Material: Proprietary temperature-regulating polyester, modal, and spandex blend
Available Sizes: Twin- Cal King

SHEEX makes innovative breathable performance sheets ideal for sweaty, allergy-prone sleepers. Their fabric is a proprietary blend of: 

• Moisture-wicking polyester

• Skin-friendly modal

• Spandex

The fabric is specially woven into an ultra-stretchy performance knit optimized for breathability and temperature regulation. 

SHEEX is also engineered to stay dry, resist absorbing moisture, and promote airflow away from your body. Owners say these help keep their skin less swollen and irritated from allergies. At the same time, a luxury splurge, hot sleepers find the sweat-free sleep invaluable.

Pros

• The proprietary blend is breathable and moisture-wicking

• Ultra-stretchy and quick drying

• Helps regulate sleep temperature

• Designed for hot and allergy-prone sleepers

Cons

• Very expensive for a sheet set

• Synthetic fabrics are less eco-friendly

6. Buffy Cloud Comforter Eucalyptus Sheets

Material: Eucalyptus-derived TENCEL lyocell
Available Sizes: Twin- Cal King

Buffy’s Eucalyptus Sheets make the list for their ultra-soft, sustainable bedding. These OEKO-TEX certified sheets are made from eucalyptus pulp spun into silken TENCEL lyocell fibers. The fabric feels luxuriously smooth against the skin and has innate resistance to dust mites and allergens. 

Eucalyptus also has antimicrobial and moisture-wicking properties to deter microbes. The sateen weave enhances breathability. Owners struggling with allergies and sensitive skin say these sheets provide gentle relief overnight, a great eco-friendly alternative to cotton.

Pros

• Made from eco-friendly eucalyptus

• Naturally deters dust mites and allergens

• Luxurious soft TENCEL lyocell

• Sateen weave enhances airflow

• OEKO-TEX certified hypoallergenic

Cons

• Wrinkles more easily 

• Needs gentle washing

7. L.L.Bean Pima Cotton Percale Sheets

Material: American Pima cotton
Available Sizes: Twin- Cal King

L.L.Bean’s Premium Supima Cotton Sheets make our list for their exceptional comfort, quality, and allergy-friendly design. Made from long-staple American Pima cotton, these 400-thread-count percale sheets feel ultra-luxurious against sensitive skin. The percale weave enhances breathability and airflow. 

Owners say these sheets stay cool and comfortable year-round. They are made of premium cotton with a silky hand feel. This helps deter dust mites that thrive in warmth and humidity. The cotton sheets become even softer over time while resisting yellowing or pilling. With a 1-year guarantee, they make a worthwhile allergy bedding investment.

Pros

• Luxurious long-staple American Pima cotton

• Percale weave is more breathable

• Get softer through washes

• Resist pilling or yellowing

• 1-year satisfaction guarantee

Cons

• More expensive than regular cotton

• Limited color selection

8. Savvy Rest Organic Cotton Sheet Set

The Savvy Rest Organic Cotton Sheet Set is designed for those who prioritize comfort and hypoallergenic properties. Made from 100% organic cotton, these sheets are free from harmful chemicals and are GOTS-certified, ensuring they meet stringent organic standards. The set includes: 

• Flat sheet

• Fitted sheet

• Two pillowcases

Key Features 

• GOTS-certified organic cotton 

• Soft and breathable fabric 

• Hypoallergenic and chemical-free 

• Fits deep mattresses

Pros

• Ideal for allergy sufferers due to the lack of chemicals

• Organic cotton is gentle on sensitive skin

• Breathable material helps regulate temperature

• Easy to wash and maintain

Cons

• Higher price point compared to conventional sheets

• May wrinkle easily due to the lack of synthetic fibers 

9. Smoke Supima Premium Cotton Sheet Set by Malouf

Known for its softness and durability, the Smoke Supima Premium Cotton Sheet Set by Malouf is crafted from extra-long-staple Supima cotton. This cotton variety is known for its superior quality, making these sheets exceptionally smooth and long-lasting. 

The dark smoke color gives them a modern, elegant look, and the fabric’s breathability is perfect for allergy sufferers. 

Key Features

• Extra-long-staple 

• Supima cotton 

• 600-thread count for a luxurious feel 

• Deep pockets for oversized mattresses 

• Breathable and hypoallergenic 

Pros

• Incredibly soft and durable

• Excellent for those with sensitive skin

• High thread count ensures a smooth, tight weave

• Classic yet modern design

Cons

• Slightly more expensive than standard cotton sheets

• Dark colors may show dust or pet hair more easily 

10. Brooklinen Classic Percale Sheets

Both percale and sateen sheets are cotton-based, making them our go-to for those with allergies. Brooklinen’s Percale Bed Sheets combat allergies with densely made materials that make it harder for dust mites to collect. They also have a simple, tight-knit weave pattern that makes the sheets pretty durable, yet gives you that crisp hotel-sheet feel. 

Especially in the sticky summer, you’ll want sheets like these, made from 100% organic cotton and a breathable weave that’ll feel airy enough to help you sleep through the night. The breathability factor also makes these sheets great at preventing moisture and eliminating mold and dust mites from your precious bed space. 

These cotton sheets are also made without any added chemicals, so they can be smooth to the touch without you wondering if they’re too soft. The Classic Core sheet set has one flat, one fitted sheet, and two pillowcases.

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What to Look for In Hypoallergenic Sheets

Material: The Heart of Hypoallergenic Sheets

When it comes to hypoallergenic sheets, the material makes all the difference. 

• Dust mites, mold, and other allergens thrive in warm, humid environments, such as those created by synthetic bedding. 

• Natural materials repel moisture and promote airflow, creating a less hospitable environment for allergens. 

• Organic cotton, silk, bamboo, and Tencel are all excellent options for hypoallergenic sheets. 

• Cotton is soft, breathable, and easy to wash. 

• Silk soothes sensitive skin, helping allergy sufferers get the rest they need. 

• Bamboo wicks away moisture and has natural antimicrobial properties. 

• Tencel is both sustainable and naturally resistant to germs and bacteria.  

Choosing hypoallergenic bedding made with natural materials will help reduce the allergens in your sleep space while keeping you cozy.

Thread Count and Weave: The Bigger the Barrier, The Better 

Thread count and weave matter when it comes to hypoallergenic sheets. A tighter weave creates a barrier that helps block allergens like dust mites and mold from settling into bedding.

Here’s a breakdown of recommended thread counts for cotton, bamboo, and silk sheets: 

• Cotton: For cotton sheets, a thread count between 200 and 400 offers an outstanding balance of softness, breathability, and allergen resistance. This range provides a tight enough weave to prevent dust mites from burrowing in while allowing airflow to keep you cool and comfortable.

• Egyptian Cotton: Known for its luxurious feel and longer fibers, Egyptian cotton sheets range from 300 to 800 thread count. Higher thread counts provide a denser barrier to allergens, but anything over 800 may compromise breathability.

• Bamboo: Bamboo sheets are highly breathable and moisture-wicking, which makes them excellent for allergy sufferers. A thread count of 300 to 500 is ideal for bamboo sheets, offering a soft feel and sufficient tightness to reduce allergen buildup. 

• Silk: Silk sheets are measured by weight rather than traditional thread count, with the ideal range being 17 to 22 momme. Silk naturally repels dust mites and other allergens, and this momme range ensures a durable, luxurious feel while maintaining its hypoallergenic properties.

Breathability: A Key Feature for Comfort and Allergen Reduction 

Breathability isn’t just a comfort feature; it’s also critical for keeping allergens at bay. Sheets that promote airflow prevent moisture from building up, a key factor in reducing mold and dust mites. Look for materials like cotton or Tencel, which are known for their breathability. If you tend to sleep hot, a material like bamboo, which has moisture-wicking properties, can help regulate your temperature while keeping allergens at bay.

Washability: Regular Cleaning is Essential 

A good rule of thumb for hypoallergenic sheets is that they should be easy to wash and maintain. Frequent washing, about once a week, is essential for keeping your bedding free of allergens. Ensure the sheets you choose can withstand regular cleaning without losing their softness or durability. Organic cotton, bamboo, and Tencel are all materials that hold up well after repeated washes.

Certifications: Look for the Good Housekeeping Seal 

Certifications are a good indicator that your sheets are genuinely hypoallergenic and safe. Look for labels like the Global Organic Textile Standard (GOTS) for organic cotton or OEKO-TEX certification, ensuring your sheets are free from harmful chemicals. These certifications offer peace of mind that your bedding is healthy and environmentally friendly.

Get Deep Sleep Every Night with Our Cloud-like Soft Fluffy Duvets

The PureFlow Duvet by Yumerest transforms your bedroom into a luxurious sanctuary. Enveloping you in cloud-like softness, this premium Canadian duvet stands apart from competitors like Happy Fluffy Cloud and Hush through its exceptional 5kg filling that promotes more profound, more restorative sleep.  

Yumerest's duvet perfectly regulates temperature year-round, never too hot, just perfectly cozy. It achieves this through its ethically sourced northern materials. Crafted by expert artisans with techniques perfected since 1946, Yumerest's duvets combine traditional craftsmanship with modern innovation for an unparalleled sleeping experience. 

The PureFlow bundle, featuring our heavenly duvet, elegant cover, and calming sleep mist, creates a complete sleep sanctuary that helps busy professionals and parents finally achieve the rejuvenating rest they deserve. Get deep sleep every night with our cloud-like fluffy duvets.

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