Choosing the proper bed sheets isn’t as easy as it seems. With so many colors and patterns to choose from, you might find yourself asking, “What color bed sheets should I get?” as you try to narrow down your options. The decision goes beyond personal style. The color of your bed sheets can affect your mood and sleep quality, so it’s essential to choose a color that promotes a calming atmosphere. In this article, we’ll help you select bed sheet colors that not only match your style but also promote a more profound and restful sleep, creating a calming bedroom environment. So, How to Choose Bedding?
One tool that can help you achieve your objectives is Yumerest’s cloud-like fluffy duvets. In addition to their breathable and stylish design, these fluffy duvets are available in a variety of colors and patterns to suit your taste and promote restful sleep.
What Color Bed Sheets Should I Get?
Though bed covers like duvets and quilts usually steal the spotlight when it comes to bedroom decor, it's the sheets that tie everything together. And while your bedding color preferences are a personal choice, warm and cool neutrals are among the best colors for sheets. Why? These tones create a calming backdrop that can help soothe your mind and prepare your body for sleep.
Lively colors and bold patterns, on the other hand, can be visually stimulating and interfere with your ability to relax. To achieve the best results, consider your bedroom decor and personal style before making a final decision.
The Psychology of Bed Sheet Colors
Color plays a significant role in how you feel, and the colors of your bed sheets can have a psychological impact. Choose colors that are calming and soothe the mind before you head to bed. Loud, bold, or bright colors can make you feel uneasy and could hurt your sleep quality.
While the specific color of your sheets is ultimately a personal choice, it’s best to stick to soft, light, and neutral tones whenever possible. If you prefer printed sheets, ensure they’re basic, such as stripes or small floral prints, rather than something too busy and overwhelming. Now, let’s dive into the specifics of some of the most popular and best color bed sheets to choose from.
White Sheets
White is the best color for sheets. It's classic, timeless, and endlessly versatile, offering year-round lightness and a casual vibe. You can opt for a white linen sheet set in the summer and pair it with a white or off-white duvet cover.
When the weather cools, consider contrasting my winter whites with grey, green, or charcoal. All that said, there's nothing wrong with an all-white bedroom, no matter the season.
Grey Sheets
Grey is a modern, versatile, and gender-neutral color. It is also one of Pantone's Colors of the Year for 2021. Even though the shade is trending, you don't have to worry about grey bedding fading out of style.
Grey sateen sheets, in particular, have a silky-smooth, almost silvery sheen and present a cool, contemporary vibe. Light or medium grey sheets and a white comforter are great for summer, while in winter, you might opt for a black duvet for a moodier feel.
Sand Sheets
Sand-colored bedding is a perfectly neutral choice, and depending on your styling approach, it can offer either a luxurious or laid-back aesthetic. Of course, the color of sand varies depending on who you ask, or rather, where the beach is located.
It can be almost white, yellowish, grey, brown, or even black. But generally speaking, it's a warmish-beige hue. Consider a sand-colored percale sheet set and complement it with a warm duvet color, such as clay or sienna.
Off-White Sheets
For those who prefer light-colored sheets but want something other than pure white, off-white is the best color option. The cool beige hue can lean upscale with silky sateen bedding or laid-back with a bone linen sheet set.
Best of all, off-white pairs effortlessly with other shades of white, like stark white and ivory, as well as black, grey, brown, green, navy, and other dark colors. Off-white bedding also looks lovely with nearly any wood tone, giving you lots of options for your bed frame, headboard, and nightstands.
Dove Grey Sheets
Dove grey (sometimes referred to as fog) is a light, cool-toned hue that works well year-round in bedrooms. For a cozy-casual effect, opt for a linen sheet set in fog and pair it with a complementary duvet. What color comforter goes with grey sheets? Charcoal, off-black, white, and blue are all excellent options.
Taupe Sheets
Darker shades of taupe are greyish-brown, and lighter versions of the color are more of a greyish-beige (aka greige). Whether you opt for easy-breezy fawn linen sheets or a putty percale sheet set, this pared-down hue strikes the perfect balance between minimalist and sophisticated. It's also one of the best colors for sheets in terms of versatility.
Clay Sheets
Clay is an earth-sourced material that gets its warm, reddish hue when mixed with iron oxide to create tiles and stoneware. If you want something a little warmer than the neutrals mentioned above, consider clay.
This earthy color is lively enough for spring, casual enough for summer, warm enough for fall, and rich enough for winter. With that said, a clay linen sheet set is ideal for year-round use, as it's naturally breathable, moisture-wicking, and cozy.
Ochre Sheets
Looking for something even brighter? Say hello to ochre. Sometimes called saffron, marigold, or mustard, this yellowish-orange hue is typically on the warmer side with subtle hints of green.
Many view ochre as the best color for sheets, pillowcases, and shams in the spring, summer, and potentially into the fall. If you like the idea of seasonal bedding, consider a set of ochre linen sheets for the warmer months or a buttery brushed cotton duvet set for the fall.
Ivory Sheets
Ivory (sometimes called cream) is a slightly yellowish, pale hue that resembles the tusks of elephants and walruses. This version of off-white is exceedingly versatile, undeniably classy, and among the best colors for sheets.
You can pair a cream percale sheet set with a white duvet for spring and summer, then contrast it with a darker comforter for fall and winter. Ivory also pairs notably well with black, charcoal, or otherwise dark bedroom walls.
Blush Sheets
Blush (aka millennial pink) is a surprisingly neutral hue that's perfect for minimalist adult bedrooms and contemporary guest rooms, as well as kids' and teens' rooms. The crisp, matte finish of percale sheets complements this rosy, pale tone well. You can cool it off with contrasting pieces in shades of grey or warm it up with clay or sienna.
Charcoal Sheets
If you like the look of dark sheets, charcoal is one of the best options. Sometimes called slate, this greyish-black hue presents a decidedly dapper appeal in bedrooms. Opt for cool and crisp percale sheets in slate or sateen bedding for a more metallic, gunmetal effect.
Olive Green Sheets
What are the best sheet colors for fall? Olive green (also known as surplus) is high on the list. The casual yet sophisticated color is muted with a brownish tint. You can play up its pared-down appeal with a surplus linen sheet set and add striking contrast with a stark white duvet, bed frame, or wall paint.
Seafoam Sheets
Seafoam (shore) is a super-soft, bluish-green hue with hints of grey. It's earthy yet fresh with year-round versatility, making it a prime choice for guest rooms. Shore-colored linen sheets look lovely against white in the spring and summer. When you shift your decor scheme to winter, add a few dark wood furnishings or swap out the duvet for a deeper color, such as charcoal or navy.
Dark Blue Sheets
Dark blue (also known as dusk) is a prime bed sheet color for any season, though the deep, calm tone has undeniable wintertime vibes. Dusk-colored linen sheets and shams are also a go-to for a farmhouse design scheme, offering a down-home appeal without sacrificing sophistication.
Green/Earthtone Sheets
Green sheets are now the flavor of the season due to their natural vibe and grounding appeal. They will give your bedroom a soothing look and suit all the main decor themes. The positive aspect of green sheets is their ability to bring a touch of the outdoors inside, though their color may require gentle care to stay vibrant.
Use mild, eco-friendly detergents to prevent fading and maintain their lush tone. Green sheets also pair well with neutral-toned throws, pillows, or duvets to create a serene, earthy aesthetic. Very refreshing, yet not too rustic.
Light Blue Sheets
The light blue sheets feel softer and more uplifting than the darker version. They may give your bedroom an airy feel, cheerful, as if with a clear blue sky. They don't bleach stains as well as dark colors do, but they look wonderfully old-world and quieten up a space. To keep them looking fresh, stains should be treated right away; don't over-dry. Layering light blue sheets with neutral or pastel-colored accessories creates a cozy yet aesthetically pleasing look.
Printed Sheets
Opting for printed sheets can be tricky since specific patterns are louder or “busier” than others. While a fun print is always appreciated, it’s best reserved for the comforter or duvet cover. As for your sheets, consider delicate prints such as pinstripes, small floral patterns, or a simple plaid. Stay away from loud, overwhelming patterns that could interfere with your ability to get a good night’s rest.
Accent Sheets
Accent sheets can include something in a contrasting color. For example, a darker color works well for a flat sheet that goes over a lighter fitted sheet. When choosing accent sheets, ensure they complement the rest of your bedding so that everything looks coordinated and seamless.
You can also use a printed sheet as an accent sheet to contrast against a solid color. Two different-colored sheets (such as light and dark blue) also work well.
Neutral Colours
Neutral tones are some of the most versatile colours for bed sheets. Not only do they complement other colours beautifully, but they also create a calm, peaceful vibe in any room. If you want to keep your colour palette simple, neutral hues are a great way to add visual variety with texture and layering without adding more colour to the mix.
A few neutral colours to consider:
Crème
Crème (cream) is a beautiful choice that matches nearly any other colours that may be a part of your bedroom decor. The natural warmth in Crème coloured sheets is a great way to pull more natural light into a room and give a space an overall warmer atmosphere.
Oatmeal
Oatmeal is a great colour to choose if you'd like slightly cooler-toned beige sheets. Like Crème, oatmeal pairs well with other colours, but has a more earthy look. If you're prone to mess, this colour is a great option, as the natural colour is better at hiding stains and marks than a bright white or light cream would.
Fog
Nothing brings a sense of calmness into a bedroom like grey sheets. A light colour, like fog, has a soothing impact that can even influence how you feel as you drift off. If you're aiming to make your room a sleep sanctuary, this may be the perfect colour for you.
Terracotta
If an earthy vibe is what you're after, consider going for terracotta sheets. Due to its warm, rich tone, terracotta is an excellent choice for those seeking to create a more inviting atmosphere in their room. As a bonus, this earthy neutral looks great with almost any colour, making it an easy choice regardless of your other bedding.
Bright Colours
On the other side of the spectrum are bright, vibrant colours. At the same time, it might sound like a bit much, but brightly coloured bed sheets can transform the overall look and feel of a room without being too over the top.
Colourful sheets are one of the best ways to revamp your bedroom decor with little effort. Change your sheets each season for a fresh look and enjoy seeing how each new colour transforms the space.
Warm Colours
If you want your room to feel inviting, cheerful, and grounding, then warm hues might be the right bed sheet colours for you. According to the principles of feng shui, warm colours like yellow, brown, and orange are associated with "grounding, stability, and nourishment".
Making Warm Colours Work
Depending on your personal preferences, you should decorate your entire room with warm colours or use them as accents. If you're worried about overdoing the colour, pair warm-coloured sheets with a white comforter or duvet cover for an elegant yet welcoming feel.
Some of the best warm colours to consider include:
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Crème
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Terracotta
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Turmeric
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Pink clay
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Rust
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Cacao
Cool Colours
In contrast to warm colours, which nourish and invigorate, cool colours promote relaxation, healing, and clarity. Cool tones, such as blues, greens, and purples, can help you feel more grounded and centered. Feng shui principles say that dark blue, in particular, can help you "release tension or work on self-cultivation", perfect for ensuring a good night's sleep.
Making Cool Colours Work
If a soothing effect is what you're after, consider pairing cool colours with dark colours such as charcoal or brown. Cool colours also look great with earthy tones or in white rooms that amplify the effect of any accent colours.
If cool coloured sheets sound good to you, check out these different colour options for adding visual interest:
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Olive
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Charcoal
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Fog
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Mineral
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Petrol
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Coast
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Lavender
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Why Are Certain Colors Better for Sleep Than Others?
Color undoubtedly impacts human emotions and behaviors, so it makes sense that it would also affect sleep. According to Dr. Leah Kaylor, a licensed psychologist specializing in sleep, it's all about the production of the sleep hormone, melatonin.
"Exposure to bold colors, such as bright whites, blues, reds, and neons can suppress its production, making it harder to fall asleep," explains Dr. Leah. "By contrast, soft, warm neutrals (think taupe, beige, muted pink) do not interfere with melatonin release so they're better for sleep."
Picking Bed Sheet Colors Based on Color Psychology and Desired Atmosphere
If your primary goal is to create a soothing atmosphere where you can unwind after a long day, cool colors are your best bet. Shades of color blue and green are often associated with calmness, serenity, and relaxation. These colors have a calming effect that can help create a serene bedroom environment.
Blue, in particular, has been shown to lower blood pressure and heart rate, making it an ideal choice for promoting restful sleep. Soft sea-foam greens or pastel blues are perfect for creating a tranquil atmosphere that encourages deep relaxation. Incorporating these colors can significantly contribute to a restful night's sleep.
For a Romantic Vibe: Choose Rich Reds, Purples, and Deep Neutrals
If you want your bedroom style to feel intimate and romantic, consider incorporating warmer colors, shades of red, purple, or deep neutrals like burgundy or chocolate brown. These colors evoke passion, warmth, and luxury.
Red is known for its association with energy and romance, but using it in a more subdued tone, such as wine or maroon, can create a more subtle and sophisticated mood. Purple, particularly in darker shades like plum, adds a touch of elegance and mystery to your space. Additionally, pink bed sheets can create a warm and intimate atmosphere, contributing to a cozy and romantic ambiance.
For an Energizing Space: Bright Whites, Yellows, and Light Grays
For those who want a bedroom that feels fresh and energizing, lighter colors like white, yellow, and gray can provide that boost of brightness. White sheets are crisp, clean, and can make your bedroom feel larger and more open.
Yellow, though an energizing color, should be used sparingly, think soft pastels rather than bold, neon shades, to create a cheerful yet balanced environment. Light gray offers a modern and versatile option that can pair well with more vibrant accents.
For a Cozy and Grounding Atmosphere: Earthy Tones and Warm Neutrals
If you want your bedroom to feel cozy and grounded, opt for earthy tones like taupe, beige, or terracotta. These warm neutrals are comforting and stable, creating an inviting atmosphere that’s perfect for relaxation.
Neutral tones like these not only promote a calming atmosphere but also allow for easy integration with other vibrant colors and patterns. Pairing these colors with soft textures, such as cotton or bamboo bed sheets, can enhance the feeling of warmth and security in your bedroom.
For a Clean and Minimalist Look: Go with Crisp Whites or Subtle Pastels
If you’re drawn to minimalism, simplicity, and cleanliness, white or very light pastels may be the perfect choice. White sheets create an immediate sense of purity and freshness, and they are a favorite in luxury hotels for their ability to make a space feel immaculate. Subtle pastels, such as light lavender or pale pink, can add a hint of softness while maintaining a minimalist aesthetic.
The Role of Sheet Color in Your Pre-Sleep Routine
Interior designer Dawn Bane notes that the color will only have a direct impact on your sleep as you set the scene for a night’s rest. As soon as you turn out the lights, the sheet color won’t impact your Z’s; it’s all about creating a peaceful feel as you snuggle in to read a book or breathe in some aromatherapy before officially drifting off to dreamland.
The color of your sheets is also essential if you’re trying to nap in a brightly lit room or if you’re a night-shift worker who’s catching some sleep during the day. “A neon or bright sheet may be more of a visual stimulant than a lighter or softer counterpart, so darker colors or neutral colors may be more calming,” Bane says.
Choosing Sheets: Comfort and Color Preferences
In addition to the color, Bane emphasizes the importance of choosing sheets that feel good against your skin. “Sleep is so personal, and we all have different preferences,” she says. “Some look for cooling sheets while others look for flannel sheets to be extra-warm.”
These individual needs can also carry over to the color of your sheets. “I believe this would be personal regarding color as well,” Bane observes. “Some need a darker space, while some need a brighter or stark space.” While it ultimately depends on what atmosphere you prefer for your bedtime as you prepare for shuteye, some colors are more calming than others.
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How to Mix and Match Bed Sheet Colors
When considering the question, "What color bed sheets should I get?" it's easy to get overwhelmed by the possibilities. While the primary color of your bed sheets and duvet covers plays a significant role in setting the tone of your bedroom, you can also experiment with mixing and matching colors to achieve a more dynamic look.
Mixing and matching a duvet cover with bed sheets can further enhance your bedroom decor. Here are a few tips for mixing and matching:
Stay Within the Same Color Family
For a cohesive look, stick to shades within the same color family. For instance, pairing light and dark blues or different shades of gray can create depth while maintaining harmony.
Use Contrasting Colors for Visual Interest
If you want to add a bit of excitement to your bed, consider using contrasting colors. For example, pairing a soft blue with a warm beige or cream can create a beautiful balance between cool and warm tones. Green bed sheets can also contribute to a harmonious and aesthetically pleasing environment.
Play With Patterns and Textures
Mixing solid colors with patterned sheets or blankets can bring a playful yet sophisticated vibe to your bedroom. Just be sure to stick to a consistent color palette to avoid overwhelming the space.
Ground Your Bedding
Ground your bedding with a fitted sheet in a base color, then mix and match colors and patterns, or tailor your bedding to the season or your personal preference. Use these design tips to get started:
Coordinating Colors
Find a hue you love and work with the tints, tones, and shades to create a monochrome palette that suits your aesthetic, or experiment with complementary colors for a high-contrast look that makes a bold statement.
Coordinating Patterns
Pairing sheet patterns can be fun, but it can also be a little overwhelming. To coordinate printed and patterned sheets like a pro: vary pattern sizes to add dimension, repeat a unifying color to tie it all together, and remember color theory, complementary colors play well together.
Mixing Colors and Patterns
Keep it simple yet fun by choosing one solid-colored bedding piece and pairing it with another in a vibrant pattern. Try a solid fitted sheet and a patterned flat sheet or printed fitted sheet and a solid comforter.
Use Shams to Your Advantage
You can match your sheets and shams for a unified look, or make your bedding stand out by choosing complementary shams that pop.
Get Deep Sleep Every Night with Our Cloud-like Soft Fluffy Duvets
Choosing the color of your new sheet set is just as important as picking the material and weave. Whimsical prints can add personality to a bedroom, but neutral tones offer the most versatility, creating a calming atmosphere that’s ideal for sleep.
Matching Sheets to Your Bedroom Style
If you want your new sheets to match an existing bedding or bedroom set, take a look at the color palette and pick a tone that blends in or complements the other hues. Then, narrow your options down to those that fit your style.
If you’re going for a modern, minimalist look, you might prefer to stick with solid colors. On the other hand, if you prefer a more eclectic look, opt for whatever speaks to you. You can even mix and match patterns as long as they have a similar color scheme to create visual interest.
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